This webinar explores the complex interaction between sleep and emotional health in women. The webinar will provide a high-level review of how sleep patterns, hormonal influences, stress, and mood regulation intersect across different stages of a woman’s life. Drawing on current evidence, the presentation will highlight key factors that shape sleep–emotion dynamics and discuss clinical considerations for supporting women experiencing sleep-related emotional challenges.
Target Audience
Dentists and healthcare professionals treating women with sleep-related concerns or conditions affected by emotional and behavioral factors.
Objectives
At the conclusion of this webinar, participants will be able to:
Speaker Bio
Dr. Jessica Meers is a licensed clinical psychologist board-certified in behavioral sleep medicine. She earned her Bachelor’s degree at Texas A&M University and her PhD in Clinical Psychology at University of Houston. She completed her pre-doctoral internship at Sepulveda VA in greater Los Angeles and postdoctoral fellowship at the Houston VA and Baylor College of Medicine. Her work focuses on improving sleep health in women during key reproductive transitions throughout the lifespan, including pregnancy/postpartum, menopause, and menstrual-related concerns. In additional to her clinical work, she enjoys educating the newest generation of mental health providers and is actively involved in research on the treatment of sleep disorders. Dr. Meers is enthusiastic about spreading knowledge and creating hope for all of those suffering from sleep problems.